RITUALER

Morning ritual with dry brushing

10-minute dry brushing ritual

A routine to kick-start your day. 

- Sit for 3 minutes before getting out of bed in the morning. Gently roll your neck and shoulders and stretch your body to increase blood flow and relieve tension. Drink a glass of water. Say ‘good morning’ to yourself.

- Whilst you’re still in bed, reach for the RENEW facial brush on your bedside table and brush your face using our easy 3-minute brushing technique. The light, stimulating, dynamic strokes will awaken your skin and reduce puffiness.

- Head to the bathroom, your home spa. Look into your eyes in the mirror and say something kind to yourself. It’s a lovely gesture of love for your heart.

- Light a candle and play your favourite music from ‘Karmameju Skincare’ on Spotify to feel the energy of a new day, even if you’re in a rush.

- Dry brush the rest of your body with astimulating BUFF or Recharge body brush for about 3 minutes. If you’re short on time, simply brush the areas of your body where you feel it will be most beneficial.

- Spend the last two minutes stimulating your scalp with the the ACTIVATE scalp brush, whilst rocking your feet up and down. This way, you stimulate both the base and the top of your body at the same time. 

- Just stand for a moment and notice how your whole body tingles and vibrates after a kick-start morning brushing routine.

- If you feel any soreness in your body, you can roll BLAZE power potion onto the specific areas. Breathe slowly and deeply to awaken your senses with the invigorating scents of sage, rosemary and camphor.

- You can extend the ritual with a refreshing cold shower and energising BLAST body wash to strengthen your immune system, feel uplifted and BOOST your mood.

What you’ll need*

By your bedside

In the bathroom


    * All products are recommendations. Other similar products, or products better suited to your skin, may be used instead.

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