Skovbadning – styrk kroppens immunforsvar med skovens aromaterapi
HOLISME

Even if you don’t use aromatherapeutic skincare or products for the home, nature still ensures that aromatherapy is all around us. Trees and plants release invisible plant compounds, phytoncides, which research links to lower stress levels and increased activity in the body’s natural defence cells. This is a beautiful account of forest bathing, nature’s aromatherapy and the scientific evidence behind it.

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TRAVEL EDIT - Nordsjælland med arkitekt Pil Kallesø
INTERVIEW

What to experience – exceptional craftsmanship, live music, dramatic coastlines, local food experiences, intimate galleries and places where nature and culture come together. Travel Edit is a summer series in The Journal, where inspiring personalities share their personal guide to the places in Denmark they hold closest to their hearts.

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En samtale med Mette Skjærbæk om 3daysofdesign
THOUGHTS FROM METTE

As part of her first exhibition at 3daysofdesign 2026, Karmameju’s founder, Mette Skjærbæk, is presenting a new series of herbarium works. In this interview, she talks about her journey from childhood memories in her parents’ garden and many years of pressing plants to the creative dialogue between nature, craftsmanship and composition that characterises her work today. A conversation about inspiration, collaboration and finding a new creative expression.

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Sådan påfører du nemt SUN-serien
 

We love naturally derived mineral sunscreens for their many benefits. But there are two things in particular you need to be aware of before applying them. Read about them in this article and get our guide on how to apply mineral sunscreens easily and effortlessly, so you can enjoy the sun with peace of mind.

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SKIN DEEP med Felina Hæstrup
INTERVIEW

Felina Hæstrup is a Living Yolates instructor and psychology student based in Copenhagen, driven by a curiosity about the connection between body, mind and spirit. Living Yolates combines yoga, Pilates and dance with elements from traditional Chinese medicine and energy work. For Felina, it’s essentially about tuning in: moving with intention, being present in the body and letting it feel good. She grew up with aromatherapy as a natural part of life – as the daughter of Karmameju’s founder, Mette. We talk about meeting yourself where you are – in the day and in life – about Felina’s rituals and habits, and about listening to your own inner voice rather than looking outwards. Get to know Felina Hæstrup inside out.

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SKIN DEEP med Anne Breinberg
INTERVIEW

 You may not know her yet – but Anne Breinberg has already made her mark in the world of massage. She previously worked in banking, surrounded by numbers, deadlines and spreadsheets.Today, she works with something entirely different: the human body.Since changing careers, she has won both gold and silver at the World Championships in Massage and now runs her own clinic, Breinberg, in Næstved, where she offers massage, reflexology, acupuncture and birth support (doula services).We discovered Anne when her award-winning self-massage technique was featured in The New Yorker. It emerged after an injury that forced her to think creatively just to participate in a competition – resulting in a completely different approach to bodywork.In this interview, Anne shares her journey from banking to the treatment table, what it means to work with the body as a tool, and why the most unconventional ideas sometimes turn out to be the best ones.Get under the skin of Anne Breinberg.

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Vi har brug for dagslys
HOLISME

Daylight isn’t just light, but a life-giving force that supports our health. It guides our circadian rhythm, boosts energy levels and supports the immune system. Morning light helps the body find its natural rhythm, so that sleep, mood and focus are in balance. Even just a few minutes in daylight can make a noticeable difference to both body and mind. Dive into the article and learn more about how you can bring more light into your everyday life.

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