The Journal

Daylight isn’t just light, but a life-giving force that supports our health. It guides our circadian rhythm, boosts energy levels and supports the immune system. Morning light helps the body find its natural rhythm, so that sleep, mood and focus are in balance. Even just a few minutes in daylight can make a noticeable difference to both body and mind. Dive into the article and learn more about how you can bring more light into your everyday life.

Our tagline LET IT SHINE really says it: We love the sun - and with shade, sunscreen and cooling sun hacks, long days on the beach can be the best thing for the soul. Read on and get 12 sun tips for kids making the beach or pool outings a breeze.

We know full well that sun cream and sensible sun protection are important for preventing sunburn when we’re enjoying the sun’s warm rays. But when the birds are singing and the sky is blue, we still tend to lose track of time and place…

Do you know the benefits of choosing mineral sunscreens? Do you know the difference between SPF 30 and 50? And does sun cream cause spots? Here we’ve compiled the questions we’re most frequently asked by consumers about sun care.

In some cases, sun cream can stain summer clothes, and these stains rarely come out in a normal wash. That’s why we’ve been conducting a major washing test to find a method that can tackle these stains.

Choosing a sun cream is an important decision for both our skin and our health. In this article, our founder highlights the differences between sun filters and shares her thoughts on why she only wants to use mineral sun filters.

A ritual to welcome the sunny season. Gently get out of bed, open a window and breathe in the crisp spring air. Reach for the sun by stretching your body. Perhaps do a yoga sun salutation to welcome the new day. / Make a cup of boiled water with fresh lemon and take it into the bathroom.

Hydration for sun-kissed skin. Start by making yourself a cool, hydrating drink. We recommend drinking gel water or electrolyte water with lime, Himalaya salt and sugar when our bodies crave water the most. Both are said to have a deeply stabilising effect on the body’s fluid levels.

UV light is part of the sun’s natural energy, which is sent towards the earth as invisible ultraviolet rays. It is these energising rays that give us a tan and provide us with vital vitamin D.

When it comes to the body, I’m constantly impressed by just how much it’s actually capable of. If you delve a little deeper into the body’s many mechanisms, it’s incredible how much it can cope with on its own.