RITUALER

Glow ritual

15-minute Glow ritual

A recipe for a glow.

· Create a spa atmosphere with your favourite aromatherapy – incense sticks, a fragrance diffuser or scented candles – and bring a cup of hot tea into your bathroom, your home spa.

· Look into your own eyes in the mirror and say something lovely to yourself. It’s a loving message to your heart. 

· If you’re wearing make-up, remove it with STAR micellar water.

· Melt MUSE cleansing balm between your palms and apply the soft oil to your face and décolletage.

· Inhale the aromatherapeutic scents from your hands. Let the lovely scent of orange, jasmine, rose and sandalwood enchant your senses with a stress-relieving breathing exercise.

 

Stress-relieving breathing exercise

Breathe in deeply through your nose whilst counting to 4, hold your breath and count to 4, then breathe out slowly through your mouth whilst counting to 4. Repeat 4 times to help release tension in the nervous system.

 

- Now massage your face and décolletage to stimulate, cleanse and nourish. You can’t go wrong – feel your way across your skin, paying particular attention to sore muscles and tension.

- Moisten your fingertips with lukewarm water and continue massaging as the oil transforms into a cleansing milk. Wash it off with a damp, warm washcloth.

- Apply our exfoliating DEEP PHA mask to your face and décolletage. Let the gentle lactic acid work on your skin for 5 minutes.

- Whilst you wait, roll BLAZE tension releaseoveryour neck and shoulders in slow, circular movements to release tension and boost blood flow.

- Use water on your fingertips or a few radiance-boosting drops of GLOW face oil to dissolve the face mask on your skin. Gently exfoliate your skin with the black volcanic sand. Be extra thorough around your nose and chin, and extra gentle around your eyes and cheeks. Rinse off with a damp, warm washcloth.

- Stretch your arms up towards the sky. Feel your body from the soles of your feet to your fingertips.

- Spray SOLACE skinfood face mist onto your warm, damp skin to moisturise and prepare your skin for your daily skincare routine. We recommend our stimulating and nourishingLoving range for dry/normal winter skin. 


 

What you’ll need*

In the bathroom

 


    * All products are recommendations. Other similar products, or products better suited to your skin, may be used instead.

     

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