Gently stimulate the skin on your face and neck with Face Yoga and facial massage. Here, we focus on the lower face to tone the jawline and firm up the lower parts of the face and neck. Watch the video and be inspired.
Even if you don’t use aromatherapeutic skincare or products for the home, nature still ensures that aromatherapy is all around us. Trees and plants release invisible plant compounds, phytoncides, which research links to lower stress levels and increased activity in the body’s natural defence cells. This is a beautiful account of forest bathing, nature’s aromatherapy and the scientific evidence behind it.
