By founder, Mette Skjærbæk
Take your wellness routine to the next level with double dry brushing: dry brushing using two dry brushes. An effective ritual that enhances exfoliation, boosts circulation and supports lymphatic drainage in half the time. It’s more than just skincare; it’s a deeper dialogue with your body, where you listen to its needs and bring out your natural glow.
In this article by our founder, Mette Skjærbæk, you can learn more about the technique behind double dry brushing.
Double dry brushing means dry brushing with two dry brushes at once, one in each hand.
I’ve been doing this for many years, and it’s become such a habit that it almost feels wrong to use just one brush.
There are many benefits to dry brushing…
Double the circulation boost
Use two brushes to effectively stimulate blood flow, which energises your body and promotes healthier, glowing skin.
Faster full-body dry brushing
With two brushes, you can cover more skin in less time, making your dry brushing routine quicker and more effective.
Super exfoliation
Achieve smooth, soft skin as two brushes work together to gently remove dead skin cells and cleanse the pores.
Balanced lymphatic drainage
Two brushes enable synchronised strokes that optimise lymphatic drainage and help your body eliminate toxins effectively.
The ultimate self-care ritual
Enhance your experience with the rhythmic movements of two brushes, providing a spa-like treatment that relaxes the mind and revitalises the body.
The most wonderful sensation
The feeling of synchronisation and the rhythmic movements of two brushes on the skin feel so wonderful! It’s like having a dry brushing treatment at a skincare clinic or a spa treatment.
Double dry brushing means dry brushing with two dry brushes at once, one in each hand.
I’ve been doing this for many years, and it’s become such a habit that it almost feels wrong to use just one brush.
There are many benefits to dry brushing…
Double the circulation boost
Use two brushes to effectively stimulate blood flow, which energises your body and promotes healthier, glowing skin.
Faster full-body dry brushing
With two brushes, you can cover more skin in less time, making your dry brushing routine quicker and more effective.
Super exfoliation
Achieve smooth, soft skin as two brushes work together to gently remove dead skin cells and cleanse the pores.
Balanced lymphatic drainage
Two brushes enable synchronised strokes that optimise lymphatic drainage and help your body eliminate toxins effectively.
The ultimate self-care ritual
Enhance your experience with the rhythmic movements of two brushes, providing a spa-like treatment that relaxes the mind and revitalises the body.
The most wonderful sensation
The feeling of synchronisation and the rhythmic movements of two brushes on the skin feel so wonderful! It’s like having a dry brushing treatment at a skincare clinic or a spa treatment.
... The benefits for me of brushing with two brushes are that the sensation of synchronisation on my skin feels really lovely, and it’s done twice as quickly. Although it’s not about time or speed: dry brushing is such a lovely way to calmly say ‘good morning’ to yourself – to say ‘good morning’ to your skin. But I love results, so I’m happy to get double the results, whilst enjoying that lovely sensation on my skin!
Once you have a brush in each hand, it’ll come naturally to you how to use them.
Feet and legs:
I brush one leg at a time with both brushes.
Hips and buttocks:
I brush both areas at the same time, one brush on each side.
Stomach:
The movement is light and upward, with the brushes side by side.
Lower back and neck:
Same technique as for the stomach – brushes side by side.
Arms and between the shoulder blades:
I only use one brush, not two.
I CAN HIGHLY RECOMMEND IT.
I’m regularly asked: “Can I brush with one RECHARGE and one BUFF brush?”, and strictly speaking you can, but personally I prefer to use two RECHARGE or two BUFF brushes. You can do this with our long-handled brushes and with our brushes with short leather straps.
… and what about double dry brushing for the face?
The same benefits apply here. It feels so stimulating and dynamic to dry brush with two RENEW brushes on your face at the same time. You just need to find FLOW, and then it feels natural in your hands. Here, I mainly dry brush both sides of my face at the same time.
Enjoy double dry brushing!
Warm regards, Mette
Once you have a brush in each hand, it’ll come naturally to you how to use them.
Feet and legs:
I brush one leg at a time with both brushes.
Hips and buttocks:
I brush both areas at the same time, one brush on each side.
Stomach:
The movement is light and upward, with the brushes side by side.
Lower back and neck:
Same technique as for the stomach – brushes side by side.
Arms and between the shoulder blades:
I only use one brush, not two.
I CAN HIGHLY RECOMMEND IT.
I’m regularly asked: “Can I brush with one RECHARGE and one BUFF brush?”, and strictly speaking you can, but personally I prefer to use two RECHARGE or two BUFF brushes. You can do this with our long-handled brushes and with our brushes with short leather straps.
… and what about double dry brushing for the face?
The same benefits apply here. It feels so stimulating and dynamic to dry brush with two RENEW brushes on your face at the same time. You just need to find FLOW, and then it feels natural in your hands. Here, I mainly dry brush both sides of my face at the same time.
Enjoy double dry brushing!
Warm regards, Mette
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