The Journal

At Karmameju, we’re the biggest advocates of home spa treatments and self-pampering. It’s so important every now and then to slow down, turn your focus inwards, and perhaps create some lovely, self-loving rituals – especially when the world around you can seem chaotic.

I’m really pleased to have incorporated Skinfood smoothies into my daily routine as breakfast. It works perfectly for me and my family.

Skincare is the ‘food’ we give our skin from the outside. Leave-on products in particular, which remain on the skin all day, are absorbed by the body, and a significant percentage of...

Welkom in de wonderschone, complexe wereld van de parfumerie. Jarenlang werken met natuurlijke geuren heeft geleid tot de lancering van onze collectie van vier parfums. Maar welke geur past bij jou?

Preparation is key to making sure I get a smoothie made in the morning. I prepare my smoothie ingredients roughly every three weeks.

When I was 19, I was on my way down to the Lower East Side in Manhattan. Down to the Russian Baths, where I loved to hide away from the hustle and bustle of New York...

I almost always make too much smoothie – on purpose. I pour the leftover smoothie into three ice cube trays (equivalent to about 700 ml).

This topic has been an eye-opener, and one of the most interesting areas of research we’ve worked on in our product development over recent years: the skin’s pH.

Sometimes it’s the little discoveries that bring about the big changes in life. That’s how it was for me with water.

A few years ago, I realised that I didn’t think I was getting my children to eat the six portions of fruit and vegetables a day recommended by the Danish Health Authority.

I’m not keen on ‘must’ and ‘mustn’t’ rules, but I do like the idea of making a pact with ourselves about what we want and don’t want in life.

This smoothie provides plenty of vitamin A, which is important for keeping your skin healthy and even-toned. Vitamin A has a positive effect on blemished skin.